Health & Well-being For Employees
Introducing a massage therapy day on a monthly basis can have significant benefits for their company and more importantly, its employees.
Sitting at a desk for extended periods can lead to poor posture and related health issues. A massage therapy day will help alleviate these issues by providing employees with an opportunity to receive regular massages to relieve the tension, pain, and everyday stiffness that occurs in the workplace environment, which often is in the neck, back, and shoulders. To start, this can result in improved posture and reduced discomfort leading to increased productivity.
Below we have highlighted some other benefits which can also help improve improve overall workplace productivity and satisfaction.
Reduced Stress
Reduction in stress by as much as 85%. Massage reduces the stress related hormones cortisol and adrenaline and releases the happy hormones. It’s a human need to be touched, let’s promote it.
Reduced back pain
Massage increases and improves circulation which can alleviate a lot of tension in the back and neck. Reduction in muscle tension and back pain by 48%. Massage can undo those knots and reduce chronic muscle pain
Increased Morale
Staff who feel that they are valued are more likely to want to produce good results. What better way to recognise worth than with a stress relieving massage at work?
Reduced sick days
Massage not only makes a person feel better since the knots are removed, but it also strengthens the immune system. According to research, a massage increases white blood cell counts by 70%. Combine this with the stress-relieving variables and watch your sick days decrease.
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